A probiotic (that means it’s full of good bacteria) soda that’s delicious on its own or used as an autumnal mocktail or cocktail mixer.

This Thai pumpkin soup is an easy autumn warmer. It's a great way to use up the flesh from carved pumpkins around Halloween. You can go as spicy as you like by changing the amount of Thai red curry paste you use. Use the toasted pumpkin seeds to garnish and make it extra special. You can also chuck in leftover veg (or meat) that needs using up.

Do you have #CrustIssues? Well, you’re not the only one. Did you know that we throw away 1.2 billion crusts each year? Crusts aren’t just for feeding the ducks, get #FoodSavvy with this tasty crunchy snack recipe.

There's no need to pithi(vier) the veg with this Leek and Smoked Cheese Pithivier recipe. Pithivier is a traditional circular puff pastry pie with a curved pattern cut into the pastry. If you want to, add leftover chopped up turkey or ham to the leek mixture. The pie can be made in advance up to the final baking stage and kept in the fridge. It would make a good vegetarian Christmas main course.

"My fridge is piled high with brussel sprouts ready for christmas dinner. I don’t know about you but I get bored of eating them boiled. If you have any sprouts leftover after christmas dinner then they are delicious raw. This recipe is a welcome break from the usual christmas fare and is a delicious light and healthy meal." Eco-chef Tom Hunt.

This traditional Moroccan snack by Mark Hix is an ideal starter when the in-laws require something a little more sophisticated than a turkey sarni. It calls upon all of the prime suspects found in a Boxing Day fridge and provides them with exotic and reinvigorating disguise.

Pigs in blankets are a staple part of a classic Christmas dinner and why should the veggies miss out? These veggies in vests are a really quick and easy way of impressing your guests and they make a great side or starter.